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7 count PananTokan

one layer of the FCS 7 count Panan Tokan drill.

2016-09-14 02:16 98 YouTube

Punyo Mano Work Part 1 This is a brief review of some of punyo mano drills that we have been working on in class for the first part of ...

2017-05-26 03:20 446 YouTube

Actually doing some training in Boracay

Short clip day 2 FCS Boracay camp 2017.

2017-01-25 00:12 60 YouTube

learning to negotiate space

learning to move in close/dynamic space.

2017-10-18 00:47 11 YouTube
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